My High Performance
Tennis Programs

B-Tennis

Find your best tennis motivation

The B-Tennis High Performance Tennis Program is meticulously tailored to cater to both juniors and passionate adults, regardless of competitive aspirations. 

Here’s why this program is your perfect match, no matter your age or competition level:

The personalised Tennis High Performance and Mental Coaching program that will help you to be more competitive, put less pressure on yourself and develop your technical and mental abilities as a person and as a player.

Elevate Your Tennis Performance with Personalized High Performance and Mental Coaching

This comprehensive program is strategically designed to enhance the competitive edge of the players, alleviate undue pressure, and nurture their growth not only as a player but also as an individual.

Program Highligts

Unleash Your Competitive Spirit

This program is tailored to ignite your competitive drive, equipping you with the skills and mindset necessary to conquer challenges on the court.

By focusing on strategic training techniques and mental conditioning, I empower you to rise above and seize victory.

Transform Pressure
into Power

This program is tailored to ignite your competitive drive, equipping you with the skills and mindset necessary to conquer challenges on the court.

By focusing on strategic training techniques and mental conditioning, I empower you to rise above and seize victory.

Masterful Technique and Mental Prowess

This program is tailored to ignite your competitive drive, equipping you with the skills and mindset necessary to conquer challenges on the court.

By focusing on strategic training techniques and mental conditioning, I empower you to rise above and seize victory.

Steps Program

The STEPS Program is more than a regular intensive training; it’s a holistic approach to transforming your game and your mindset.

1.

Qualities and Habits Assessment

We begin by understanding your unique qualities and habits. Through insightful analysis, we identify your strengths and areas for growth. This self-awareness sets the foundation for your journey towards improvement.

2.

Defining Technical and Game Goals

With clarity on your starting point, we collaboratively define technical and game goals. These objectives become the milestones that guide our coaching and shape your development as a player..

3.

Sense with Tennis

Develop a deeper connection with the sport. Immerse yourself in the essence of tennis – its rhythm, flow, and energy. This step enhances your innate understanding of the game and sets the stage for intuitive play.

4.

Setting and Displaying Goals

Elevate your game by setting specific improvement goals. These goals are carefully tailored to address the areas identified in Step 1. Display them prominently to stay motivated and focused throughout the journey.

5.

Identifying Strengths and Your Best Game

Harness your strengths and discover your signature style of play. We work together to unveil the aspects that make your game truly unique, giving you the edge on the court

6.

Enhancing Positive Attitude

A positive attitude is your greatest ally. Learn techniques to cultivate optimism, resilience, and self-belief. A positive mindset paves the way for remarkable breakthroughs.

7.

Mental Strength Routine

Training Mental strength is as crucial as physical prowess. Engage in targeted mental training routines designed to enhance your focus, concentration, and emotional control during intense matches.

8.

Competition Management and Enjoyment

Embrace the thrill of competition. Our program equips you with strategies to manage nerves, stay composed under pressure, and truly enjoy the competitive experience

Not sure if the program is for you?

But still interested in High Performance Training? Start for an individual session. Choose your venue: